A Step at a Time Therapies with Nicky Edwards

Welcome to A Step at a Time Therapies

Having worked with children and teenagers for over 20 years, I’ve watched with my own eyes the impact mental health has had on our current generation. Which is why I’m passionate about building strong, trusting relationships with the young people I work with to help them navigate through their worries and overcome the emotional challenges that are associated with trauma, anxiety and life’s obstacles.

You’ll find me working with my trusty side kick, Brian, my therapy dog, who is frequently found in the office to support children to find the confidence to talk and to support their emotional needs. Brian also features in his very own book collection the ‘Adventures of Brian’.

With a background in childcare and education, from 0-19years, being a qualified lecturer (teaching A-levels) and having trained in fitness and nutrition. I couple my knowledge of the mind and body with qualifications in hypnotherapy, life coaching, BrainWorking Recursive Therapies and NLP to provide unique, tailored and personalised session for every child I work with.

Child & LEGO Therapy

Treatments for children to resolve their thoughts, worries and fears through Hypnotherapy & BWRT which offer techniques and approaches to resolve their issues and worries quickly, effectively and safely whilst taking part in interactive therapy sessions. LEGO Therapies also now available!

Eating Disorders

Clients experiencing Disordered Eating behaviours are offered treatments which utilise my qualifications in fitness and nutrition alongside hypnotherapy, BWRT, NLP and coaching to create a holistic approach to disordered eating treatments which retrain the mind in its emotional and behavioural responses to eating routines, food behaviours and body image.

Teen & Young Adult

Navigating a new society full of unknown triggers and unexpected obstacles has seen a rise in mental health difficulties for teenagers and young adults. I offer a range of therapies to support this age group benefitting from the 10 years I have spent working specifically with the age group to release the heaviness and burden on the mind to bring clarity, peace and take back control in the least distressing approaching possible.

Hypnobirthing

Hypnobirthing courses offer parents-to-be the opportunity to learn techniques to support the best birth for them. Covering breathing techniques, relaxation and self-hypnosis alongside how to give informed consent and birthing plans. Both online and 1:1 classes are offered to ensure that you have the best course for you.

Testimonials