Change can be a concept that for many people is terrifying… whilst others appear to take it in their stride. So, why is it so hard for some people to navigate? Change, in it’s simplest form is when things become different from how they are right now. In most cases, change is a positive thing, occasionally, change can be forced and harder to navigate. Some people will leap right in, with a faith that ‘everything will be ok’, whilst others can be crippled by the fear of ‘what might happen’ and the worry that it will have a negative outcome. So why? There are two parts to this. Firstly, the way that our brain processes change. The second, our level of resilience. Resilience and Patterns  Take two people. Lucy has always been active. She regularly attends clubs, classes and meets new people. She has changed her job every few years…