Resilience describes our ability to bounce back from stress, adversity, failure and challenges. However, it is often misunderstood that failure is not something we are born with, or something that some people have and others do not. Rather, resilience is something that we develop, grow and foster over time and with support and guidance. So what are the benefits of resilience? Resilience allows us: Better manage stress and worries Te able to overcome obstacles To look for solutions and opportunities To navigate challenging situations Cope with rejection Process and move past failure See the lessons and opportunities in life’s lessons Without resilience children can experience: Higher stress levels or chronic stress Feeling overwhelmed Dwelling on problems Increased anxiety A feeling of rejection or feeling like a victim Feelings of disappointment A sense of failure if things do not go to plan Setbacks feel permanent Risks of depression, insomnia Risks of…