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computer games Archives - A Step at a Time

Why we can’t hide from the dangers of social media…

Posted by | anxiety, boredom, Children's Therapy, computer games, depression, gaming, mental health, school, screen time, social media, Teenagers | No Comments

Every week in my office I see trends and patterns of issues that are occurring in the wider world, particularly those affecting children and teenagers. These act as great insights to my work, and allow me to then set about increasing the information, resources and targeted support that I offer to parents – you thought all these blogs were random? Not a chance…….every week there is a theme from the challenges facing parents, children and local contacts such as schools, local authorities and tutors etc. What’s occurring?¬† Since lockdown, social media has increased it’s agenda in my world. Whilst it was a fantastic commodity during the craziness of full lockdown, it comes with it’s own dangers and perils, often: under the radar out of parent sight not discussed causing high levels of distress Which ever is your poison, Facebook, Twitter, Instagram, Tik Tok, Pinterest or Snap Chat, they all have…

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Computers, teenagers and mental health

Posted by | anger, anxiety, boredom, Children's Therapy, computer games, gaming, mental health, screen time, Stress, Teenagers | No Comments

Technology has taken the world by storm in the last ten years, and with it, brought new levels of graphics, entertainment and browsing. Long gone are the days of being impressed by a Commodore 64 or a Gameboy, as platform games and interactive social media platforms now absorb hours of our days. Whilst technology has opened new forms of communication, entertainment and interaction, alongside the blessings, for many it has brought a new curse onto their households. A curse that few people can avoid, adults, teens and children alike. Whilst some can take and leave electronics, easily switching off and putting them aside. For others, computers and electronics create unhealthy attachments and create huge emotional responses. The Royal College of Paedatrics and Child Health, surveyed 109 children and young people and found that: 88% of children and young people (11-24 years) acknowledged that screen time had a negative impact on…

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